Saturday, January 20, 2018

Long run!

Found my route to Luxembourg Gardens on foot this time, though I got completely lost coming home and had to go to random Metro stop and take a couple trains home! This was much less of a slog than last week. (I'm still not happy with sleep schedule - I just don't feel sleepy at all, even at 2am, and accordingly have a very hard time dragging myself out of bed before about 10 - gonna make a concerted effort to get things a bit earlier.)

(Sore R hamstring and back starting to hurt on the longer jog intervals, work in progress.)

100 minutes: 5 x 20, odds 1:1, evens 4:1

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