Yoga!

Not very impressed by how few classes I got to last week, though I suppose if I am feeling kind I can put it down to ongoing adjustment issues esp. re: sleep! Hope this week will be better - really I need to write the actual specific classes into my appointment book, I think. This class was great, Vinyasa I, close equivalent of my Slow Flow class in Cayman - even simple easy yoga is hard if you haven't been doing it regularly of course! But it's nice not having the room heated!