"You never know what is enough unless you know what is more than enough." - William Blake
Back still slightly sore, but it was a good pair of workouts regardless...
1hr boot camp, 1hr spin
I hope that your back gets well soon. Mine is painful after the terrible race of saturday and the long swim of today.
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I hope that your back gets well soon. Mine is painful after the terrible race of saturday and the long swim of today.
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