I was in a foul mood yesterday as around midday I realized I was having full-on bronchitis, complete with disgustingly crackly lungs full of junk; I mournfully sent B. off for Wednesday night run club without being able to join him, and felt extremely sorry for myself! However a long night of sleep has mended matters considerably; still with lung junk, but significantly better than yesterday. Today's yoga class was "flow" as opposed to "power," and I was initially dubious when there was much talk of the moon, women, etc. etc., but in fact it was very good, and has loosened everything up in a beneficial fashion.
1.5hr yoga
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