Thursday, December 22, 2016


:30 easy. Lungs not so good! Also didn't get enough sleep last night. Had very good PT first session at Fusion - I'm optimistic that I'm going to get some significant improvements, not just re: sore back while running but in terms of weaknesses in my squat! Running with Liz tomorrow regardless of lung woes, we'll just have to take it really easy....

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