Yoga!

Unfortunately the good teacher has gone on vacation! Today's class was a perfectly serviceable vinyasa sequence, I thoroughly enjoyed it and sweated a bit as well as getting a good stretch, but I hate seeing a teacher not really explain things properly - it was a class of mostly newbies and there was no mention of squaring the hips or many other bread-and-butter essentials that I think would have been worth spending the time on! My two cents - I think there's an 11am tomorrow taught by a different teacher, I'll give that one a go. I'm not really complaining, it's a fantastic luxury to have yoga classes offered in the hotel!

1hr yoga