Wednesday, July 26, 2017

Day 50, run 47

The most beautiful weather! I am in rather low spirits, but it is nice that it's so great outside for once.... Tight R calf, slightly sore R hip (benching activates it, too much of a stretch on the hip flexors, nothing major). Hoping to fit in a double on Friday.

1hr as 4:1 jog-walk

No comments: