Saturday, August 31, 2019


Friday - nothing, still sick.
Saaturday - slept 11 hrs (my brother got out of the hospital yesterday finally, huge relief!), 30 as 1:1 which I hugely appreciated and hten an hour of ball release therapy yoga - sort of a "do your own thing" session which I thoroughly enjoyed as well. Very good start to my last day in Cayman, and I really am feeling somewhat better this morning - still a lot of junk in lungs inevitably, but not a ton of NEW junk, which makes a big difference...

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