Saturday, April 11, 2020


Yeah, the other two places I log just feel like a higher priority right now....

good week of exercise. Just now: 70 as 3:1 easy, felt great. This week was totally as usual (on lighter side): 5 run, 2 walk (I'm making sure to get outdoor exercise every morning before my day really gets going, I know how important it is for mood and mental health). And 2 yoga! The exciting innovation as of Thursday is private Zoom yoga sessions with Susanne (my Oxford yoga teacher, now in Sweden) on Thursdays and Fridays and her class on Monday morning first thing. This is going to be really good!

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