Wednesday, January 9, 2008

Lovely evening run

Very flat, and very dark once the sun had fully set--so dark I hardly could see! Generally glasses really improve my not particularly good night vision, but the glare off lights in the distance rendered them worse than useless, I belatedly realized that I could see the road surface and the oncoming terrain much better without 'em...

5.93 mi., 10:56 average pace, slightly stymied as to how to get average HR for the entire run directly off the wrist monitor (I am not quite so far gone in obsessiveness as to bring the microphone for the evil SonicLink feature on vacation with me) but going up from low 140s average for first couple miles to low 150s for the last.

Most enjoyable...

3 comments:

Levi Stahl said...

And while you're there, I'm here in New York enjoying this bizarrely warm weather, which meant I got to run through Central Park in shorts today! In shorts! In January!

Wendy said...

Glad you had a good run!

Jenny Davidson said...

Levi, I am glad you are having some lovely warm NY running!

Wendy, thanks!