Wednesday, May 6, 2009

Day of triathlon, PART ONE!

I got home yesterday after teaching my last class for the semester and though it was not premeditated it suddenly struck me that I could TAKE THE ENTIRE EVENING OFF - AND TODAY ALSO - and devote the day entirely to triathlon training! I have quite a lot to do in the next week before I leave for Florida on the 14th, but I felt more than due for a real day off...

Alas, my projected long bike ride was severely truncated. I was irked to wake up at 7 (I am in a state of utter exhaustion, I needed more sleep!), but breakfasted and caffeinated and then lay back down around 8 to see if I might sleep a bit more. Next thing I knew, it was almost one o'clock...

15 miles bike

6 miles run with Triathlete L. in Central Park

Will swim anon...

4 comments:

Wendy said...

Bike-run ... swim to come.

Good for you!

Becca said...

What excellent sleeping!

Rainmaker said...

Nice effort!

Brent Buckner said...

Sleep hard!