I got home yesterday after teaching my last class for the semester and though it was not premeditated it suddenly struck me that I could TAKE THE ENTIRE EVENING OFF - AND TODAY ALSO - and devote the day entirely to triathlon training! I have quite a lot to do in the next week before I leave for Florida on the 14th, but I felt more than due for a real day off...
Alas, my projected long bike ride was severely truncated. I was irked to wake up at 7 (I am in a state of utter exhaustion, I needed more sleep!), but breakfasted and caffeinated and then lay back down around 8 to see if I might sleep a bit more. Next thing I knew, it was almost one o'clock...
15 miles bike
6 miles run with Triathlete L. in Central Park
Will swim anon...
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4 comments:
Bike-run ... swim to come.
Good for you!
What excellent sleeping!
Nice effort!
Sleep hard!
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