I am now on a 3am-11am sleeping schedule, and could not rouse myself from bed in time to go to TNYA practice - I am going to have to wrench myself back off this mid-week so as to have an early race next weekend...
Just ran 4.5 miles easy - it is absurdly humid outside, only about seventy degrees so not what you would really call hot, but 80% humidity - I am tired of this very moist weather!
1 comment:
8 hours of sleep is very good though!
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