OK, that was good - I think if I set my goals for the week at very modest levels, I will be able to get myself back into a better frame of mind...
(Still need to work on getting up earlier, though! It is IMPOSSIBLE for me to get out of bed in the morning - always has been, and I suspect it always will be - though when the pool reopens next week, I will have much more of an active incentive to get up, as the morning hours are 5-6:30am - we are allowed to stay a little longer than that, but really I should get there by 5:50 at the latest if I want a full hour of swimming.)
40 mins. strength
Tuesday, August 3, 2010
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