OK, take two - I did get slightly lost again (not as lost as last time), and was a few minutes late - but it was highly worthwhile, very good workout! 10 exercises (push-up variants of one kind or another, twists, etc.), 25 each for time after we'd worked through twice to figure out what they were. I will go Tuesdays and Thursdays this month, I think.
2.13mi (22:02, 11:32/mi), plus some further minutes of confused jogging off the clock
c. 30:00 strength
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