Sunday, January 13, 2013

Week in review

12:47 total, which given that I was still battling lingering ailment is not at all bad. Revealed preferences confirm my impression that as far as Ironman is concerned, I should hope to be "one and done" - I can definitely envision a future that has mainly running, yoga, boxing or other boot camp-type stuff and spinning mostly for cross-training....

6 x hot yoga
2 x run
2 x spin
1 x boot camp