Sunday, January 27, 2013

Run/yoga

This morning it was the Stride Against Cancer event. B. and I just did the so-called "quarter marathon" (I think it was a bit shorter than 10K); very nice day out there, though warm. 10am hot yoga was subsequently rather overwhelming!

5.93mi, 57:49, 9:46/mi. avg pace
1:30 hot yoga

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