Wednesday, January 2, 2013

Short run

That was probably the shortest and best cold I have ever had! Not quite back to 100%, but felt well enough to head out for a short run - it is frigidly cold here, which also bespeaks caution of tender lungs, but I feel very happy to have gotten out there at least for a few miles. Just ran over to Central Park and did 1 x the Harlem Hill loop.

36:11, 3.45mi, 10.28/mi.

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