Saturday, June 21, 2014

More bliss!

Gosh, that was good - I feel immensely physically prosperous and soothed. Ran down to Chelsea Piers, did double spin with Joanna, then had Thai lunch with Lauren. Was fading a bit in the second half of the second spin class - tired legs!

1:07 jog (9:1 run-walk, c. 5.6mi?)
1:50 spin

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