I put out things last night to go to masters swim, but it's really too early - starts at 6am, if I'd had my bike out and ready I suppose I could get up as late as 5:35 but given that I haven't yet retrieved it from behind the television (its usual berth), checked tires, etc. it would have had to be more like 5:15. That is too early! Instead I tarried a little longer in bed, then headed out for a run around 6:30 (still quite early for me, but somewhat more feasible). Did 3:1 run-walk to the Ritz and back. Slow and warm, but mighty enjoyable too! Will try and get a good chunk of work done in the morning and then do hot yoga at noon.
:44, c. 3.2mi, 3:1 run-walk
No comments:
Post a Comment