OK, I'm up to full strength on this now - 10 x 1min hill (walk back down for recovery). It's a bit sultry outside, and no conveniently located water fountain near the hill I was using (should bring a bottle of water I think), but I am happy to have executed that more or less as planned. Jogged for a few minutes after but stopped the clock at :40 and walked the rest of the way home, too hot and thirsty!
:40 with 10 x 1min hill
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