I always slightly dread my first run in Cayman - heat and humidity - and that plus general inability to get up early and get out the door meant I was rather dragging my heels. But really it wasn't bad; when I come in July, I've been running in NYC heat and humidity enough that it's not bank-breakingly different (in January it really is a total shock to the system!).
(NB if I want to do a longer one on Friday morning I really will have to get up quite a bit earlier....)
:40 as 4:1
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