Had a stomachache yesterday and was feeling a bit out of sorts, put it down to lack of sleep, but after another night of very poor sleep I am forced to conclude that the cause and effect goes the other way round: I've got some minor stomach bug and it's preventing me from sleeping. Don't feel super-sick, just poorly - went to the gym to do my deadlift day, but felt rather queasy as I warmed up and had to slow down the interval between sets as I felt as though I might hurl. Called it after the main set and came home, really just not feeling so good....
Warmup: 5, 5, 3 x 135
Work set: 10 x 3 x 165 (supposed to be on :30, but I did them on 1:00)
Will hope to feel better tomorrow and add the rest of the set to my bench day. Ugh!
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