Wednesday, December 21, 2016

Lung ailment!

Ugh, I'm so vulnerable to these - I took yesterday totally off, just did :30 easy this morning and will do the same tomorrow unless I am feeling markedly better. Not a cold as such, just minor viral bronchitis - had inflammation in lungs already last week, exacerbated by cold intense long trail adventure Saturday and emotional stress of memorial - not surprising I caught an infection.

:30 easy

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