A good session with training partner Max and his dog Jas, who was extremely well-behaved and has an excellent running gait! We are going to use run/walk to mitigate the effects of the climate and get Max up to the full 10K distance for his November triathlon - it is a good project...
41 mins. (jog 4 min./walk 3 min.)
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment