Friday, August 6, 2010

Ugh...

Slightly dreadful shortish treadmill run; I was very set on doing 1 hr. minimum, and preferably 90 minutes, I got off to a pretty OK start except that the Garmin had a low battery and died around minute 10 - then, inevitably, I accidentally knocked out the safety plug around minute 37. Started the clock again, telling myself that now if I just did 55 minutes I'd have a nice ninety-minute run under my belt, but the willpower just wasn't there - around minute 5, I realized that not only was I not going to reach 55 minutes, I wasn't even going to reach twenty-five! There is no reason I should not have continued, I just didn't feel like it...

40+ minutes treadmill (zone 1/2)

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