Friday, September 24, 2010

Short gym workout

I wanted to do 40 minutes of treadmill intervals, but my chest was feeling very tight and asthmatic all afternoon, and the inhaler seemed to have absolutely no effect (not sure if that one's kicked or if it was just lungs impervious to assistance today), so I called it after 15 halfhearted minutes and did 30 minutes of strength training instead. Meager, but better than nothing...

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