Friday, October 3, 2014

Bliss!

Beautiful day. Still a little underslept (very tempted to take a short nap now before getting on with work things!), but got good quality sleep if not quite enough of it & had a lovely run down to Chelsea Piers & then Joanna's spin class. Life is good!

1:06 run (6:1 jog-walk)
:40 spin

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