Saturday, July 2, 2016


Ugh, this lung situation won't go away! I didn't go downtown to lift Thursday afternoon as I was feeling pretty poorly, and it was clear yesterday that though lungs had moved from the very painful tight tender stage to the stage known as "full of junk" that they would really prefer me NOT to run. Today, though, I felt like I just couldn't do without it, so I did my :45 easy and will hope that tomorrow morning I'm in reasonable shape for a Central Park loop. Ready for this stupid ailment to be gone!

:45 easy

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