And yes, I know running is more important than yoga given my upcoming race, and I should do it FIRST in the day, but I didn't have the wherewithal to get up early enough and deal with logistics of here-to-there, so it had to be this way round today (there's usually onlyl one English-language yoga per day, so no flexibility there re: class timing). Legs rather sore from yesterday's run, it was obviously at a faster pace than usual, but once I was about ten minutes in I was happy to be out there, albeit at "trudge" pace.
1hr "easy"
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