OK, this is better now. I took Monday totally off (the drugs were working already on the serious stuff but a sinus infection descended on me and made my face explode as it disseminated germs throughout my immediate environment). Tuesday did 1hr as 1:1 as I usually do, still feeling pretty sick; David then very sensibly changed all the rest of the week's runs to the same, so that was what I did this morning. Still not quite well enough for yoga, but I am counting on it for tomorrow evening - I do feel today as though I am no longer incredibly infections, and coughing more manageable too....
Tues.: 1hr as 1:1 and PT/ball release
Wed.: 1hr as 1:1
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