Thursday, February 14, 2019

Thursday!

Very happy to get to 7pm hot ying yang class! I was snuffling too much and there's still WAY too much junk sliding around in lungs, I was coughing and hoped everyone else wasn't hating me, but the nice teacher said afterwards that coughing is good for recovering lungs and that the heat and humidity in the room are beneficial and should be taken advantage of.

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