Tuesday, July 23, 2019


Haven't missed a run (yet). Friday was a travel and non-run day. Saturday, Sunday both had 1hr as 1:1 jog-walk easy and early. Monday was non-run day (and memorial service, all went well). Tuesday, beautiful morning, not too hot, low humidity, breezy: a more relaxed 1:1. Spending quiet morning in the hotel room doing laundry in the basement machines and not too much else.

No comments: