Hahaha, have I REALLY not logged here since getting back from Brent's 10 days ago. I've hit most of the essentials anyway, will cross-check at a quieter moment and catch back up, but really for now it will be enough to log today's swim.
ANYWAY
100 swim
100 kick on back
300 as 2 x 150 as kick, drill, swim by 50
100 as fly drill-swim
100 as breast kick-swim by 50
100 easy free with flip turns
100 easy IM
100 easy free w/flip turns
1000 yards total which was very nice. Grumpy about how many meetings I have today!
No comments:
Post a Comment