Rest day

I dallied all morning; I wrote all afternoon; I landed up without enough time to fit in my run (but perhaps I was better off without it, I was probably due a day off) because I had to go downtown for a book publicity event. Photographic evidence: the only triaspirational connection is that if you click on the photographs and look closely at the neck area, you will see a red mark that is the result of sports-bra chafing!