6 treadmill miles
V. tempted to repeat the epithet disgustingly hot and disgracefully slow, only really it was not quite so hot as yesterday (I pulled down the blind over the window whose sun-passage was immediately troubling me; it still was too warm, but I am thinking the heat must build up over the course of the day so that late afternoon is probably the worst time to use the fitness center).
I will instead take a more positive approach and invoke the rubric easy zone 2!
Subscribe to:
Post Comments (Atom)
1 comment:
Zone 2 is fair, but I am suspicious that when it is disgustingly hot it is just not easy.
Post a Comment