Friday, June 16, 2017
Day 10, run 9
:30 easy. Lower back rather sore on both sides, maybe from something in yesterday's workout? Very glad I am on the 100 in 100 - currently suffering from a good deal of distraction/lack of productivity/stress re: my elderly dear family member's ongoing health situation, and doing even a very short daily run counters the unwanted (and largely irrational?) feeling of being a useless layabout!