:30 easy, on a beautiful evening in the park (yes, absolutely should have gotten out earlier, but it was a day when it proved hard to get out of bed!). Canceled powerlifting, weekend of so much friends and family just wiped me out. Very good to have day of no human interaction (Brent left mid-morning for airport).
(I did run yesterday, miraculously, before we went downtown for breakfast and thence to NJ to visit my brother's family AND PUG. It was just :20 but without Brent's presence I doubt I would have been able to get up and make it happen - commitment structures/accountability!)
:30 easy
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