Wednesday, March 23, 2011

Back with the BEAST

Hmmm, I am so unrealistic, how on earth did I imagine I was going to do a good job with my bike intervals after already having done 1:20 of boot camp?  When I started my first interval at the 20-min. mark, I accidentally hit the stop instead of the lap button, though I didn't realize it until the start of the next interval - at which point I realized I just didn't have it in me.  Will make another stab at it later on the spin bike at home...

1:20 boot camp, :30 bike

1 comment:

Black Knight said...

Ah those modern instruments!!!
During a race I made the same with my garmin, only at the end I noticed my mistake.