Sunday was a write-off: I had a lot of work to do, and a family engagement in the afternoon, and by the end of that I was just too tired to get to the gym, I went straight home on the subway and collapsed! Good midday workout today, though: 30 min. abs class, 45 min. spin.
1:15 abs/spin
1 comment:
Well we all need a rest day now or then :-)
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