Am feeling very grumpy, as I woke up on Dec. 24 with a distinct sore throat. Nothing major, but I still have slight congestion and soreness. Had hoped yoga later would seem a good idea, but I think I have to take one more day off. It is very frustrating though perhaps inevitable that as soon as my very busy schedule actually quietens down enough that I could do what I like, I am stricken with a minor ailment!
Don't usually log walks as exercise, but I did have a couple brisk point-to-point walks in Philadelphia for purpose of actually getting somewhere: so let's say Dec. 24, 30 mins. walk, #19 of 30; and Dec. 26, 35 mins. walk, #20 of 30.
1 comment:
You know, lots of people count walking as exercise, so I think we're allowed to as well when needed :-)`
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