I was in an irrationally good mood (truly no reason), except for the time I spent on public transportation in the afternoon - really I have to strategize to see if I can better avoid buses and subways in the 3-5pm window, it is not relaxing!
:45 spin
1000 yards swim (3 x (200 free + 100 stroke [fly drill, back, breast]) + 100 as 25 fly, 75 free)
1.5hr hot yoga
Gotta rush, 7pm dinner with a former student, still need to shower post-yoga! Very hungry and thirsty - dinner will be beneficial...
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