Couldn't fall asleep for ages last night, and then slept poorly and fitfully. Had set alarm for 7, with desire to run - that run I had the other day was so good for my mood, and the weather is too good to waste! Really I needed the sleep more and would have turned it off and reset, only I was awake before the alarm anyway - grumpily got up and figured that though I felt mediocre, I should run regardless. First two miles not bad but eyes burning from ragweed/lack of sleep and slightly stomachachey feeling. Stopped and used the bathroom at the 2-mile turnaround just past the Boat Basin, felt much better on way home. Definitely worthwhile. It is not a hugely demanding day, but it has a lot of moving parts - now I need to shower & get myself to 10am meeting!
4mi easy (43:00)