A slow and 
hot but very solid run with training partner L.  Good for the morale - I always start worrying about whether I even 
can run when I don't do much of it for a week!  Call it 5.5 miles at 10-minute pace - it is still in the mid-80s, it is very humid...
 
1 comment:
It is sauna weather here too!
Glad you got a solid run in with L.
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