Very lovely one too, though it was warmer than I imagined (pretty much 80, but low humidity, so not too bad). I decided that I am going to please myself today and do whatever exercise I want, i.e. run AND spin! I do need to get quite a bit of work done, as I'm going to a long opera in Brooklyn on Sunday afternoon that will knock that out as a work session...
Ran over to Central Park and did 2 x the little hilly upper loop - I am resolved to get over there more regularly, it's a good workout.
c. 5 miles
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