Wednesday, September 26, 2012

Run/Beast/yoga

Ran down to Chelsea Piers (experimental - there are pros and cons, one con being that it uses up a lot of the vim that I really should save for boot camp! - I think my schedule is not so compressed that I need to make a habit of this, though the Golite backpack really is excellent, it fits a lot of stuff while being much smaller than my regular cycling one, which is fine for running short distances but which tends to seem a bit heavy on a longer one).  Boot camp class.  Shower and breakfast, then gentle yoga.  Now need to switch gears for the campusy part of the day!

55:32 run (c. 5.2mi.)
1hr boot camp
1hr gentle yoga

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