Alas, it is Joanna's last Monday class, elegiac feel! I won't be able to come on Friday, but we'll have a big blowout workout on Saturday morning and lunch to follow. I am grumpy that Chelsea Piers management has not done everything to keep her!
Coming into the last 6 weeks of my teaching semester. Am going to make exercise a priority on mental-health grounds - there is a ton of work to be done, and more than usually extensive other commitments, but I am going to explode with stress if I don't work it off in the gym/in the run!
Hugely looking forward to working out with the regular powerlifting crew this evening!
:45 spin
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