Too tired by this point to feel very exuberant, but it was a good workout. I am still working just with the bar - it's not that it feels heavy, but my form isn't quite right and I need to get a bit stronger before Josh will want me to risk adding more weight. It is coming - it's just a little harder for me than the other two lifts (I think you need more underlying strength).
1+hr squats etc.
Thursday, March 12, 2015
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