Good but tough week, with a work trip to Arkansas, too much time in airports and really no vim to exercise (I had a lot of work I was fitting in around the edges already). Very, very happy to be back at Chelsea Piers this evening! Have a make-up session tomorrow with Josh too, so that's good - I haven't done super-well with Fridays this semester, I am so tired by the afternoon that I find it hard to get going when I don't have a definite commitment, so this is very useful. Looking forward to a "regular" week of exercise next week, and after that SPRING BREAK - I am going to Brent's where I fully intend to have SPA WEEK! (This means lots of yoga and exercise and green smoothies.)
1hr squats etc.
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