Hmmm, that was equivocal, I sort of got 125 but not I think really (Josh said he didn't touch it - we will mark with an asterisk). On the bright side 115 is now very manageable and I know I topped out at 85 last time we tested, so that is a good improvement.
I am sorry to say I have another minor lung ailment, it was coming on me last night and I could feel it quite strongly this afternoon as I gave out awards etc. - the happy exercise chemicals make it go completely away while actually working out, and we had a glorious 90min workout with all sorts of other fun stuff, but I can feel the postnasal drip and cough starting up again. I BLAME THE POLLEN!
1.5hr upper body
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