Thursday, May 14, 2015

Squats!

This workout does not produce the same exhilaration in me as deadlifts, I find the lift itself significantly more challenging and am still waiting for all the final technique bits to fit into place - BUT, that said, I am really making progress - I am about 90% there, just need to keep doing it now I think and ingraining the habits....

1hr lower body

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